Why coaching works

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Accountability

Life coaches generally have three calls per month with their clients. Having a regularly scheduled call prompts clients to do more than they may if left to their own devices. Think of it like this—if you use a personal trainer at the gym, you work much harder than you might on your own. Accountability motivates clients to think bigger, take bigger actions and set bigger goals.

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Partnership

A trained life coach knows how to support you in creating goals that are right for you in both your personal and professional life, empowering you to achieve more with less effort. The experience is both challenging and inspiring. Finding the perfect life coach can help you discover and reach your biggest goals and dreams.

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Support

A well-trained coach knows understands how to work with you so that you are naturally motivated. The coaching relationship typically works best with a weekly call, giving clients time to integrate new ways of thinking and opportunity to take action each week toward their goals. Coaching can be done face to face, but is most often done by phone in half hour to one hour calls, making it easier to fit into a busy schedule.