As I sat at the page this morning, anxiety poured over me. I closed my eyes and waited. The stillness spoke. Surrender. Release. Let it go. Open up. How do I do that? Truly let go? Stop holding on so tightly. Clenching. Breathe… With every breath released, release a little more of the tension, stress, anxiety, control, grip, angst. With every breath in, breathe in My love, healing, calm, truth, joy, peace. Breathe in love, breathe out fear. Trust the process. Let it flow. Be

It is easy to feel small, to think we are just one person, to believe we lack the power to produce positive change. It can be disheartening, what is happening in our world. But in truth, we have more power than we give ourselves credit for. One change – just one – can make a difference in the life of someone else. One simple act of kindness can make a difference and it doesn’t have to be costly or elaborate. A perfect example is the store clerk many people walk past every day