Wisdom from the silence
As I sat at the page this morning, anxiety poured over me. I closed my eyes and waited. The stillness spoke. Surrender. Release. Let it...
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K. E. Baltimore
- Feb 18, 2019
- 3 min
Facing Change
People sometimes say, “It’s never going to change.” Not true. Things are changing all the time. In fact, the only true constant is...
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K. E. Baltimore
- Jan 10, 2019
- 4 min
Adjusting to the Empty Spaces
Today is January 10, 2019. It is 3am. Two weeks ago I arrived in Texas to move my daughter into the next phase of her life. Accompanied...
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K. E. Baltimore
- Jan 12, 2018
- 1 min
My storytelling superpower
(This post is in response to the prompt “What’s your Storytelling Superpower” for the DIY MFA Book Club. To learn more about the club,...
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K. E. Baltimore
- Jan 11, 2018
- 3 min
Learning to honor my reality
(This post is in response to the prompt “Tell a story about a time when you had to honor your reality” for the DIY MFA Book Club. To...
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K. E. Baltimore
- Oct 6, 2017
- 2 min
The Gift of Wondering
As I drove out of my neighborhood one day last week, I passed a teenage boy riding his bike. He wore no helmet and had one hand on the...
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K. E. Baltimore
- Jul 26, 2017
- 3 min
What gift do you bring?
A few days ago, as I walked down an aisle in Target, I passed by a woman speaking to a clerk. As I wandered past, the clerk nodded his...
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K. E. Baltimore
- Jul 13, 2017
- 2 min
A Choice
Each and every day we have a choice – the path of love or the path of fear. We are responsible only for our actions and our reactions. We...
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K. E. Baltimore
- May 18, 2017
- 4 min
Releasing guilt (or showing it the door)
When we seek to make positive changes in our lives that are in line with our personal truths, others that are close to us may respond in...
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K. E. Baltimore
- May 6, 2017
- 3 min
Remaining open
When I was about twelve years old, I went to the beach with my family. I loved playing in the ocean. I had no fear of it. I especially...
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K. E. Baltimore
- Apr 28, 2017
- 2 min
Why should I be grateful?
Today I woke up with a great deal of pain. I could have easily given in, stayed in bed and let this day go past. But I can’t. Even with...
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K. E. Baltimore
- Mar 13, 2017
- 2 min
Three Things I’ve Learned from Falling Down
We all do it. At some time or other despite our best intentions, we eat food we know will make us miserable, drink more than we intended,...
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K. E. Baltimore
- Feb 24, 2017
- 3 min
Breaking Out
I am at the barrier of my comfort zone and I want to push it. HARD. Not just push it – I want to blow it out of the water. I spent the...
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K. E. Baltimore
- Feb 22, 2017
- 3 min
Unwelcome Houseguest
I have this acquaintance I’ve known for many years. She comes to visit from time to time. It is never what I would call a pleasant visit,...
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